PKCali - Parkour California: Forums / Sessions / La CaÃ±ada Training & Conditioning -

Random Image

"NinjaBoy - Sunset Handstand"

[Parkour Images]

Anti-Competition

Please Click and Read

Welcome Guest

Affiliates

Parkour California

PKCali
THE Parkour resource for California.We are everywhere:
- Los Angeles
- San Diego
- San Francisco
- Orange County
- Riverside
- Sacramento
- Stockton
- San Jose
- Central Valley

and all over the rest of this great state!

PKCali - Parkour California :: Forums :: General Parkour Talk :: Sessions
<< Previous thread \| Next thread >>

Go to page >>
La CaÃ±ada Training & Conditioning -

Author

Post

TRun17

Mon 04 Feb 2008 : 18:58

Registered Member #773

Joined: Wed 18 Apr 2007 : 17:29
Location: La CaÃ±ada
Posts: 2395

TRAINING & CONDITIONING JAM
JAM

ï¿½ WHEN:

ï¿½ LOCATION:
-link-
La CaÃ±ada High School
4463 Oak Grove Drive
La CaÃ±ada Flintridge, California
(Meet in front of the school by the flag poles/parking lot)

ï¿½ WHO:
Everyone

ï¿½ INFORMATION:
- Stick to whatever you feel comfortable doing, you don't have to do ALL of the exercises. If you feel you got a good work out and really pushed yourself, then consider it good enough, no reason to strain a muscle trying to do more than you're capable of. Only you know if you've done enough, or to much.

- I am in no way a conditioning expert, so if you have an advice, or any other conditioning methods, please feel free to bring them up before or during the conditioning.

ï¿½ PM me if you have any questions.

[ Edited Tue 07 Aug 2012 : 19:22 ]

Training for strength and flexibility is a must. You must use it to support your techniques.
Techniques alone are no good if you don't support them with strength and flexibility." - Bruce Lee

skyfire1129

Mon 04 Feb 2008 : 19:04

Registered Member #881

Joined: Sat 02 Jun 2007 : 00:29
Location: La Cañada CA
Posts: 512

Well you know I'll probably be there Taylor. Sorry I couldn't stay today, felt really crappy. I ate junk food today, like an idiot, which makes me sleepy.

Notice: If you notice this notice you will notice that this notice is not worth noticing.

-Traceur since 6-5-07

nOmEd

Mon 04 Feb 2008 : 20:41

Registered Member #812

Joined: Wed 02 May 2007 : 15:46
Location: Anywhere there is to train. I'm there.
Posts: 517

Let me know. I'll try to come out to this Tayzon. Just not this weekend. You know why.

There is nothing either good or bad, but thinking that makes it so.

symantic

Mon 04 Feb 2008 : 20:42

Registered Member #1320

Joined: Wed 12 Dec 2007 : 21:02
Location: Riverside,CA (near the 91/van buren.215/ramona)
Posts: 33

im down, been getting fairly busy lately though.

-"Those who live by the sword get shot by those who dont"
Riverside ca- Cell:(818)624-8426 (old number from my old home)

TehK

Mon 04 Feb 2008 : 22:50

Registered Member #838

Joined: Wed 09 May 2007 : 18:56
Location: West Los Angeles
Posts: 128

Been too long. I'll be there.

serafino

Mon 04 Feb 2008 : 23:18

Registered Member #832

Joined: Tue 08 May 2007 : 14:43
Location: Central Valley
Posts: 908

Cool thats awesome. Maybe I'll make it to it. I'll have to try to find a date for the one I thought of a while back its just hard to find a weekend down in LA I'm free. But anyway good luck with this one sounds like a bunch of fun :)

No Impediments

TRun17

Mon 11 Feb 2008 : 00:01

Registered Member #773

Joined: Wed 18 Apr 2007 : 17:29
Location: La CaÃ±ada
Posts: 2395

Updated for March 1st.

Training for strength and flexibility is a must. You must use it to support your techniques.
Techniques alone are no good if you don't support them with strength and flexibility." - Bruce Lee

S.B.

Tue 12 Feb 2008 : 02:58

Registered Member #607

Joined: Tue 30 Jan 2007 : 01:20
Location: Los Angeles, California
Posts: 349

Sounds good. I'll be there T-man

"Movement Forward, Never Backward"

TRun17

Mon 25 Feb 2008 : 23:23

Registered Member #773

Joined: Wed 18 Apr 2007 : 17:29
Location: La CaÃ±ada
Posts: 2395

Don't forget! Nahhh... you're not gonna forget.

Training for strength and flexibility is a must. You must use it to support your techniques.
Techniques alone are no good if you don't support them with strength and flexibility." - Bruce Lee

NinjaBoy

Wed 27 Feb 2008 : 01:12

Registered Member #602

Joined: Fri 26 Jan 2007 : 21:59
Location: San Diego
Posts: 791

Alright, who all is going so far?

NinjaBoy

Wed 27 Feb 2008 : 02:41

Registered Member #602

Joined: Fri 26 Jan 2007 : 21:59
Location: San Diego
Posts: 791

Yeah, So basically...It's a freaking 2.5 hour drive to La Cañada High School from my place...and I'm booking a hotel and everything :|

I need to know who all is coming, so if you know for sure, please post here!

ONIDOG

Wed 27 Feb 2008 : 10:41

Registered Member #1236

Joined: Mon 29 Oct 2007 : 20:54
Location: inbetween places
Posts: 21

i would love to go. i just would need a way to and from. and make it for work the night before and the night of...maybe next time

NinjaBoy

Wed 27 Feb 2008 : 14:49

Registered Member #602

Joined: Fri 26 Jan 2007 : 21:59
Location: San Diego
Posts: 791

HMM SO TAYLOR...

any... box-painters coming along????

TRun17

Wed 27 Feb 2008 : 15:21

Registered Member #773

Joined: Wed 18 Apr 2007 : 17:29
Location: La CaÃ±ada
Posts: 2395

Having second thoughts, not sure yet. :D

Training for strength and flexibility is a must. You must use it to support your techniques.
Techniques alone are no good if you don't support them with strength and flexibility." - Bruce Lee

skyfire1129

Sat 01 Mar 2008 : 01:12

Registered Member #881

Joined: Sat 02 Jun 2007 : 00:29
Location: La Cañada CA
Posts: 512

I'm a box painter :D

Notice: If you notice this notice you will notice that this notice is not worth noticing.

-Traceur since 6-5-07

TRun17

Sat 01 Mar 2008 : 20:17

Registered Member #773

Joined: Wed 18 Apr 2007 : 17:29
Location: La CaÃ±ada
Posts: 2395

Jam was great, lots of fun, although some/a lot of the people who said they'd come out didn't show but that's all good, was still a lot of fun. :)

I might post up another jam in the future. It's too bad it was sunny all week then all of a sudden today it was cloudy and slightly drizzly :P

Training for strength and flexibility is a must. You must use it to support your techniques.
Techniques alone are no good if you don't support them with strength and flexibility." - Bruce Lee

cak010

Tue 04 Mar 2008 : 11:48

-= PKCali Admin =-

Registered Member #4

Joined: Tue 06 Sep 2005 : 11:49
Location: Los Angeles, CA
Posts: 3102

I'm sorry I couldn't make it out. I was working until midnight the day before and then had some stuff to do afterwards. So I didn't go to sleep until the wee hours of the morning (near 5am). I needed sleep at that point.

"We want a change through parkour, not a change of parkour." -Erwan

PK-CALI

PKNA

PAWA-USA

Peace be da journey!
ParkourClasses.com

TRun17

Tue 04 Mar 2008 : 15:12

Registered Member #773

Joined: Wed 18 Apr 2007 : 17:29
Location: La CaÃ±ada
Posts: 2395

No problem cliff, the weather wasn't too great, and we didn't necessarilly stick to the original plan due to the ammount of people who came and the weather but we still had a lot of fun :)

Next time, hopefully the weather will be good and sunny, and well do more conditioning and Natural Parkour :)

Training for strength and flexibility is a must. You must use it to support your techniques.
Techniques alone are no good if you don't support them with strength and flexibility." - Bruce Lee

TRun17

Wed 02 Apr 2008 : 02:51

Registered Member #773

Joined: Wed 18 Apr 2007 : 17:29
Location: La CaÃ±ada
Posts: 2395

Updated, new session posted, April 20th, May change to the 19th, so if you're interested keep an eye out :)

Training for strength and flexibility is a must. You must use it to support your techniques.
Techniques alone are no good if you don't support them with strength and flexibility." - Bruce Lee

Hombre13

Wed 02 Apr 2008 : 13:01

Registered Member #1415

Joined: Fri 15 Feb 2008 : 13:33
Location: Anaheim
Posts: 716

I think I can make it to that! Sounds like a lot of good tracuers are interested so I'll try to make it out to the next one.

ACE

Wed 02 Apr 2008 : 17:10

-= PKCali Mod =-

Registered Member #9

Joined: Mon 19 Dec 2005 : 15:51
Location: So.Cal, Woodland Hills
Posts: 1295

19th 19th 19th 19th 19th 19th!!!!!!!!!!!!!!!!!!!!!!!!!!!!

"Tell me how you MOVE, and I'll tell you who you ARE"

"For every person that says Parkour is what YOU want it to be, god kills a kitten." -Ruzkin

skyfire1129

Wed 02 Apr 2008 : 20:58

Registered Member #881

Joined: Sat 02 Jun 2007 : 00:29
Location: La Cañada CA
Posts: 512

YAYAYA
Tay, why didn't you stay today?

Notice: If you notice this notice you will notice that this notice is not worth noticing.

-Traceur since 6-5-07

NinjaBoy

Wed 02 Apr 2008 : 21:07

Registered Member #602

Joined: Fri 26 Jan 2007 : 21:59
Location: San Diego
Posts: 791

I'll go to this one if you can get the box-painter to show up.

TRun17

Wed 02 Apr 2008 : 21:13

Registered Member #773

Joined: Wed 18 Apr 2007 : 17:29
Location: La CaÃ±ada
Posts: 2395

@skyfire: Cold almost gone, don't wanna push it, just want to get rid of it before Spring Break.

@Ninjaboy: Deal. (But if not you're still going.)

Training for strength and flexibility is a must. You must use it to support your techniques.
Techniques alone are no good if you don't support them with strength and flexibility." - Bruce Lee

skyfire1129

Wed 02 Apr 2008 : 22:57

Registered Member #881

Joined: Sat 02 Jun 2007 : 00:29
Location: La Cañada CA
Posts: 512

Ah, kk. lookin forward to jammin over spring break!

Notice: If you notice this notice you will notice that this notice is not worth noticing.

-Traceur since 6-5-07

PKCali - Parkour California :: Forums :: General Parkour Talk :: Sessions

<< Previous thread | Next thread >>

Go to page >>
Jump: Back to top

All content Â© their respective owners. The content on this website may not be duplicated, transferred, changed, or otherwise manipulated without consent of the copyright holder. The website owners are not responsible for any actions or beliefs of website users. By viewing this website you agree to the above terms. Disclaimer & Terms of Use