PKCali Logo

Please Click and Read
Welcome Guest


Remember me

[ ]
[ ]
Parkour California
THE Parkour resource for California.
We are everywhere:
- Los Angeles
- San Diego
- San Francisco
- Orange County
- Riverside
- Sacramento
- Stockton
- San Jose
- Central Valley

and all over the rest of this great state!
Leave No Trace - Escondido, San Diego |printer friendly

As part of the "Leave No Trace" initiative started by Animus at PKNA, the traceurs in Escondido (in North County San Diego) have stepped up to clean up. On May 1st, a cleanup takes place before their normal training session. We all want to leave places cleaner than how we found them. Hats off to the traceurs in Escondido for taking initiative. Hopefully we'll see more people stepping up to help clean up.
Posted by: cak010 on Wednesday 28 April 2010 | Comments are turned off for this item

Happy Earth Day! |printer friendly
Happy Earth Day everyone! As traceurs, we try to take it upon ourselves to respect our planet and do what we can to benefit it. After all, it's Earth that provides us with our training ground. So take the time to learn a bit about Earth Day and do something to benefit this beautiful world. Maybe start a "Leave No Trace" Session.
Have fun, be safe, and GO TRAIN!
Posted by: cak010 on Thursday 22 April 2010 | Comments are turned off for this item

Are you training? |printer friendly
So we have passed the New Year buzz and are well into 2010 now. If you haven't already, it's time to get focused again and training more regularly. If you want, keep a Training Blog to track your workouts and also for others to see and get ideas on ways to vary their own training.
Also, start re-using old No Excuse Workouts, as well as the House of Cards and No Stairs Penalty ideas.
Have fun, be safe, and GO TRAIN!
Posted by: cak010 on Thursday 04 February 2010 | Comments are turned off for this item

Creative Strengthening |printer friendly
We are always looking for new, fun ways to strengthen. Thanks to PKCali member Ty (aka Beast) for sharing this great exercise that builds strength in our fingers, hands, and forearms with the help of a sheet of newspaper. Check out the exercise -->here<--.
Posted by: cak010 on Monday 02 November 2009 | Comments are turned off for this item

NorCal to SoCal Gathering Weekend |printer friendly
With some NorCal traceurs taking a trip to SoCal, the opportunity is being used to make a weekend of training, playing, and all sorts of fun. It's gonna be a blast so try to come out if you can. Everyone is invited! Check out the thread for details -->here<--.
Posted by: cak010 on Wednesday 30 September 2009 | Comments are turned off for this item

Autumn training! |printer friendly
The summer has ended and so arrives autumn. As many of you are returning from vacations, settling back into routines, and/or starting a new school year, make sure to continue to train. Fit it into your schedules one way or another. Be creative. It doesn't need to be a full day event. Little bits here and there make a difference. Also, revisit some of the past No Excuse Workouts as well as the No Stairs Penalty and House of Cards Wourkout. And if you come up with other ways to train, post up some ideas for others to benefit.
Posted by: cak010 on Wednesday 23 September 2009 | Comments are turned off for this item

Go to page   <<        >>  
Wilderness Sessions cak010 @ (30 Jul 09 : 16:30) (Front Page)

Latest Forum Posts
  Thread Poster Views Replies Lastpost
No New Posts on Popular Thread Brick Mansions - District B13 remake (American) (Parkour Discussion) -Dev- 2129 16 TRun17
Sat 15 Apr 2017 : 06:28 
No New Posts Parkour summer camp (Sessions) cak010 189 0 -
No New Posts Westside/Southbay (Sessions) ninjastar808 990 2 ninjastar808
Sat 13 Dec 2014 : 23:48 
No New Posts Stockton parkour (Sessions) Gabriel_gt 301 2 ninjastar808
Sat 13 Dec 2014 : 23:35 
No New Posts on Popular Thread Weekly Session - Victory Park in Stockton (Sessions) SwampShark 5959 34 Gabriel_gt
Wed 27 Aug 2014 : 21:27 
Threads: 4698 | Replies: 64519 | Views: 2175154
All content © their respective owners. The content on this website may not be duplicated, transferred, changed, or otherwise manipulated without consent of the copyright holder. The website owners are not responsible for any actions or beliefs of website users. By viewing this website you agree to the above terms. Disclaimer & Terms of Use
Search PKCali - Parkour California
Upcoming Sessions
~ Sessions ~
Everyone is invited

- North County San Diego
- National City
- San Francisco

- National City
- Apple Valley
- Huntington Beach
- Claremont

- National City
- Ocean Beach, SD
- Sacramento
- Huntington Beach

- Claremont
- Chollas Lake, SD
- UC Irvine
- San Francisco

- National City
- San Fernando
- Placerville

- Balboa Park, SD
- Rancho Cucamonga
- North County San Diego
- Downtown, San Diego
- Bakersfield
- CSU Long Beach
- Norco
- San Francisco
- Fresno
- Laguna Hills
- Sacramento
- San Ramon
- La Cañada

- Del Mar
- LA - San Fernando
- Vasquez Rocks
- Sacramento
- San Francisco
- Fullerton
- Ventura
- Santa Barbara
- Claremont

Other Sessions:
- Fullerton (Hillcrest) Wednesday Conditioning
- San Diego Conditioning
- No Excuses Training
- Monthly Wilderness Session
- House of Cards Workout
- No Stairs Penalty

- Los Angeles Classes
- Orange County Classes

TBD Sessions
- San Diego State
- Temecula
- Laguna Hills
- CSU Northridge
- Costa Mesa
- Hollywood
- San Bernardino
- Weekday Balboa Park, SD
- San Jose
- UC Riverside
- Temecula
- Santa Clarita
- Escondido
- Garden Grove
- Redlands
- Moorpark
- Anaheim (Rock Climbing)
- Cal State Northridge
- Cal State San Bernardino
- Merced College
- Ventura College
- Santa Monica Beach
- Cerritos
- Rancho Cucamonga
- Castro Valley
- Stockton

Training Gyms
- Los Angeles Gym
- Ventura
- Yorba Linda
- San Diego (Victory)
- San Diego (United Training Center)
- San Diego (Toby Wells)
- Temecula
- Lake Elsinore
- Fresno
- Newbury Park
- Camarillo
- O. C. (Cheer w/ a twist)
- O. C. (New Hope)
- Merced
- Burbank
- S.F. (AcroSports)
- Costa Mesa
- Oceanside
- Riverside
- Fremont
- Manteca

You must be logged in to post comments on this site - please either log in or if you are not registered click here to signup

skyfire1129 on 20 Dec 17 : 17:50
Yo yo lasg

TRun17 on 15 Apr 17 : 06:45
Hey Jakob.

skyfire1129 on 21 Aug 16 : 20:16
sup tay

TRun17 on 18 May 16 : 17:48

cak010 on 12 Jan 16 : 15:54
The good ol' days. Time to do the chatbox challenge.

Lonnie on 02 Oct 15 : 18:04
Long time no see guys! I miss these forums! :(

-Dev- on 16 Nov 14 : 14:06
Cliff, I totally agree. I'm on it.

Hi Taylor.

Gabriel_gt on 27 Aug 14 : 17:19
I'm trying to start a pk session in stockton.. Check the TBD sessions under stockton for more info

TRun17 on 29 Mar 14 : 02:28

cak010 on 27 Mar 14 : 19:51
Dev! I was just thinking about you the other day.
Skyfire - I met your lady at UCLA not too long ago!
We should have a reunion meetup!

Render time: 0.1572 sec, 0.0803 of that for queries. DB queries: 27. Memory Usage: 2,567kB