News Item: No Excuses Workouts!
(Category: Misc)
Posted by cak010
Wednesday 27 May 2009

Wasabe (Silverton) has started up the "No Excuses Workouts" here in Cali! The basic idea is 4 exercise categories, 1 exercise from each category make up the “workout”. Each member of the Parkour community is to do the workout over the course of one week.
Find out more details and what the current week's workout is in this thread!
Now go train!



This news item is from PKCali - Parkour California
( http://www.pkcali.com/news.php?extend.56 )


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