So we have passed the New Year buzz and are well into 2010 now. If you haven't already, it's time to get focused again and training more regularly. If you want, keep a Training Blog to track your workouts and also for others to see and get ideas on ways to vary their own training. Also, start re-using old No Excuse Workouts, as well as the House of Cards and No Stairs Penalty ideas. Have fun, be safe, and GO TRAIN! |