News Item: Are you training?
(Category: Front Page)
Posted by cak010
Thursday 04 February 2010

So we have passed the New Year buzz and are well into 2010 now. If you haven't already, it's time to get focused again and training more regularly. If you want, keep a Training Blog to track your workouts and also for others to see and get ideas on ways to vary their own training.
Also, start re-using old No Excuse Workouts, as well as the House of Cards and No Stairs Penalty ideas.
Have fun, be safe, and GO TRAIN!



This news item is from PKCali - Parkour California
( http://www.pkcali.com/news.php?extend.71 )


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