News Item: House of Cards Workout
(Category: Front Page)
Posted by cak010
Wednesday 27 May 2009

Thanks to Gmpianoman for coming up with this great customizable training idea. Basically a different exercise or movement is assigned to the cards. A full description can be found -->here<--.

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This news item is from PKCali - Parkour California
( http://www.pkcali.com/news.php?extend.60 )