News Item: Creative Strengthening
(Category: Front Page)
Posted by cak010
Monday 02 November 2009
This news item is from PKCali - Parkour California
( http://www.pkcali.com/news.php?extend.69 )
(Category: Front Page)
Posted by cak010
Monday 02 November 2009
 | We are always looking for new, fun ways to strengthen. Thanks to PKCali member Ty (aka Beast) for sharing this great exercise that builds strength in our fingers, hands, and forearms with the help of a sheet of newspaper. Check out the exercise -->here<--. |
This news item is from PKCali - Parkour California
( http://www.pkcali.com/news.php?extend.69 )