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Parkour California
PKCali
THE Parkour resource for California.
We are everywhere:
- Los Angeles
- San Diego
- San Francisco
- Orange County
- Riverside
- Sacramento
- Stockton
- San Jose
- Central Valley

and all over the rest of this great state!
2nd Annual Massive West Coast Jamemail to someone |printer friendly
In keeping up with the annual tradition started by BAparkour we are having the 2nd Massive West Coast Jam (MWCJ). The dates are set for August 20-22. Check out the details and join the discussion as they are revealed in the planning thread and the confirmation thread.
We hope to see as many of you as possible that weekend.
Posted by: cak010 on Friday 23 July 2010 | Comments are turned off for this item

Leave No Trace - Escondido, San Diegoemail to someone |printer friendly

As part of the "Leave No Trace" initiative started by Animus at PKNA, the traceurs in Escondido (in North County San Diego) have stepped up to clean up. On May 1st, a cleanup takes place before their normal training session. We all want to leave places cleaner than how we found them. Hats off to the traceurs in Escondido for taking initiative. Hopefully we'll see more people stepping up to help clean up.
Posted by: cak010 on Wednesday 28 April 2010 | Comments are turned off for this item

Happy Earth Day!email to someone |printer friendly
Happy Earth Day everyone! As traceurs, we try to take it upon ourselves to respect our planet and do what we can to benefit it. After all, it's Earth that provides us with our training ground. So take the time to learn a bit about Earth Day and do something to benefit this beautiful world. Maybe start a "Leave No Trace" Session.
Have fun, be safe, and GO TRAIN!
Posted by: cak010 on Thursday 22 April 2010 | Comments are turned off for this item

Are you training?email to someone |printer friendly
So we have passed the New Year buzz and are well into 2010 now. If you haven't already, it's time to get focused again and training more regularly. If you want, keep a Training Blog to track your workouts and also for others to see and get ideas on ways to vary their own training.
Also, start re-using old No Excuse Workouts, as well as the House of Cards and No Stairs Penalty ideas.
Have fun, be safe, and GO TRAIN!
Posted by: cak010 on Thursday 04 February 2010 | Comments are turned off for this item

Happy Everything and Thanks!email to someone |printer friendly
Happy Holidays! No matter what you are celebrating, we hope you have a great time! Thank you all for making this past year a wonderful year of fun and progression. This is an amazing community and it's thanks to you! Stay safe during this season and have a blast! Keep it up!
Posted by: cak010 on Thursday 17 December 2009 | Comments are turned off for this item

Creative Strengtheningemail to someone |printer friendly
We are always looking for new, fun ways to strengthen. Thanks to PKCali member Ty (aka Beast) for sharing this great exercise that builds strength in our fingers, hands, and forearms with the help of a sheet of newspaper. Check out the exercise -->here<--.
Posted by: cak010 on Monday 02 November 2009 | Comments are turned off for this item

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NorCal to SoCal Gathering Weekend cak010 @ (30 Sep 09 : 19:46) (Misc)

Latest Forum Posts
  Thread Poster Views Replies Lastpost
FULLERTON SESSIONS :: Summer '10 (Sessions) N o F l o 2008 93 N o F l o
Thu 02 Sep 2010 : 12:10 
Ventura gym session 9/3 (Sessions) 9 A.D. 364 25 Chibikins
Thu 02 Sep 2010 : 01:26 
Auditions for parkours (Off-topic Discussion) Joanie 127 7 irishstallion
Thu 02 Sep 2010 : 00:48 
San Diego - Mission Bay Sunset Session (Sessions) kasai_kun 552 39 kasai_kun
Wed 01 Sep 2010 : 22:20 
= Norco Training Area/Meet up = (Sessions) Disernment 3015 137 Disernment
Wed 01 Sep 2010 : 18:11 
Threads: 3846 | Replies: 60110 | Views: 1846570
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Information To Start You Off
Want to start learning and training Parkour?
Check this out:
Information To Start You Off
and
What is Parkour?
Upcoming Sessions
~ Sessions ~
Everyone is invited


MASSIVE WEST COAST JAM
8/20-8/21-8/22
- planning thread & confirmation thread

Mondays:
- National City
- San Francisco

Tuesdays:
- North County San Diego
- National City
- Apple Valley
- Huntington Beach
- Claremont

Wednesdays:
- 08/25 - Rialto
- National City
- Ocean Beach, SD
- Sacramento
- Huntington Beach

Thursdays:
- North County San Diego
- Claremont
- Chollas Lake, SD
- UC Irvine
- San Francisco

Fridays:
- National City
- San Fernando
- Placerville

Saturdays:
- San Diego Misson Bay
- Bakersfield
- CSU Long Beach
- Norco
- North County San Diego
- UCLA
- San Francisco
- Fresno
- Laguna Hills
- Sacramento
- San Ramon
- La Cañada

Sundays:
- LA - San Fernando
- Vasquez Rocks
- Sacramento
- San Francisco
- Fullerton
- Ventura
- Santa Barbara
- Claremont

Other Sessions:
- Fullerton Wednesday Conditioning
- San Diego Conditioning
- No Excuses Training
- Monthly Wilderness Session
- House of Cards Workout
- No Stairs Penalty

Classes:
- Los Angeles Classes
- Orange County Classes


TBD Sessions
- San Diego State
- Temecula
- Laguna Hills
- CSU Northridge
- Costa Mesa
- Hollywood
- San Bernardino
- Weekday Balboa Park, SD
- San Jose
- UC Riverside
- Temecula
- Santa Clarita
- Escondido
- Garden Grove
- Redlands
- Moorpark
- Anaheim (Rock Climbing)
- Cal State Northridge
- Cal State San Bernardino
- CSUCI
- UCSD
- Merced College
- Ventura College
- Santa Monica Beach
- Cerritos
- Rancho Cucamonga
- Castro Valley
- Stockton


Training Gyms
- Los Angeles Gym
- Ventura
- Yorba Linda
- San Diego (Victory)
- San Diego (United Training Center)
- San Diego (Toby Wells)
- Temecula
- Lake Elsinore
- Fresno
- Newbury Park
- Camarillo
- O. C. (Cheer w/ a twist)
- O. C. (New Hope)
- Merced
- Burbank
- S.F. (AcroSports)
- Costa Mesa
- Oceanside
- Riverside
- Fremont
- Manteca


Chatbox
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kareem on 29 Aug 10 : 17:31
What is the obstacle you're trying to overcome it to make more money? haha

N o F l o on 29 Aug 10 : 13:21
Parkour is not a crime! (unless you're making $$ off it, then it is criminal) *wink wink

Tcat on 25 Aug 10 : 18:59
Johnnyboy...
You'd need to contact jimmy about that..I think there's something going on around the weekend but it's for the people who bought temeculaparkour shirts;)

kareem on 25 Aug 10 : 18:15
@Taylor I like it too. I've just seen how mush Dev admires him

johnnyboy on 25 Aug 10 : 16:46
any murrieta/temecula sessions coming up?

Taylor on 25 Aug 10 : 16:30
I liked it. v

kareem on 24 Aug 10 : 19:35
Just guessing here..but I think Dev's going to love this:

[link]

haha

Stumpy on 22 Aug 10 : 18:37
@9 - add some wd-40 to the mix. thatll clean it right out hahaha

Bboyease4 on 20 Aug 10 : 20:06
[link]

Its the latest trend... it only hit the pk community A BAJILLION YEARS AGO

Taylor on 20 Aug 10 : 18:43
ew. screw you mark


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