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Parkour California

PKCali
THE Parkour resource for California.We are everywhere:
- Los Angeles
- San Diego
- San Francisco
- Orange County
- Riverside
- Sacramento
- Stockton
- San Jose
- Central Valley

and all over the rest of this great state!

2nd Annual Massive West Coast Jam

In keeping up with the annual tradition started by BAparkour we are having the 2nd Massive West Coast Jam (MWCJ). The dates are set for August 20-22. Check out the details and join the discussion as they are revealed in the planning thread and the confirmation thread.
We hope to see as many of you as possible that weekend.

Posted by: cak010 on Friday 23 July 2010 | Comments are turned off for this item

Leave No Trace - Escondido, San Diego

As part of the "Leave No Trace" initiative started by Animus at PKNA, the traceurs in Escondido (in North County San Diego) have stepped up to clean up. On May 1st, a cleanup takes place before their normal training session. We all want to leave places cleaner than how we found them. Hats off to the traceurs in Escondido for taking initiative. Hopefully we'll see more people stepping up to help clean up.

Posted by: cak010 on Wednesday 28 April 2010 | Comments are turned off for this item

Happy Earth Day!

Happy Earth Day everyone! As traceurs, we try to take it upon ourselves to respect our planet and do what we can to benefit it. After all, it's Earth that provides us with our training ground. So take the time to learn a bit about Earth Day and do something to benefit this beautiful world. Maybe start a "Leave No Trace" Session.
Have fun, be safe, and GO TRAIN!

Posted by: cak010 on Thursday 22 April 2010 | Comments are turned off for this item

Are you training?

So we have passed the New Year buzz and are well into 2010 now. If you haven't already, it's time to get focused again and training more regularly. If you want, keep a Training Blog to track your workouts and also for others to see and get ideas on ways to vary their own training.
Also, start re-using old No Excuse Workouts, as well as the House of Cards and No Stairs Penalty ideas.
Have fun, be safe, and GO TRAIN!

Posted by: cak010 on Thursday 04 February 2010 | Comments are turned off for this item

Happy Everything and Thanks!

Happy Holidays! No matter what you are celebrating, we hope you have a great time! Thank you all for making this past year a wonderful year of fun and progression. This is an amazing community and it's thanks to you! Stay safe during this season and have a blast! Keep it up!

Posted by: cak010 on Thursday 17 December 2009 | Comments are turned off for this item

Creative Strengthening

We are always looking for new, fun ways to strengthen. Thanks to PKCali member Ty (aka Beast) for sharing this great exercise that builds strength in our fingers, hands, and forearms with the help of a sheet of newspaper. Check out the exercise -->here<--.

Posted by: cak010 on Monday 02 November 2009 | Comments are turned off for this item

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NorCal to SoCal Gathering Weekend cak010 @ (30 Sep 09 : 19:46) (Misc)

Latest Forum Posts

	Thread	Poster	Views	Replies	Lastpost
	La Cañada Training & Conditioning - (Sessions)	Taylor	11753	339	Taylor Fri 30 Jul 2010 : 19:19
	Big West Coast Session 2 (planning) (Parkour Discussion)	cak010	1335	83	cak010 Fri 30 Jul 2010 : 17:40
	Weekly CSULB Training - Saturdays (Sessions)	wasabe	8646	288	striker187 Fri 30 Jul 2010 : 17:36
	FULLERTON SESSIONS :: Summer '10 (Sessions)	N o F l o	1284	70	dleocregister Fri 30 Jul 2010 : 14:46
	Balboa Park, San Diego - Spring '10 (Sessions)	Lonnie	9927	480	kasai_kun Fri 30 Jul 2010 : 12:14
Threads: 3774 \| Replies: 59559 \| Views: 1764803

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